| 1 | TL | Ingwer |
| 1 | TL | Zitronengras |
| 1 | TL | Knoblauch |
| 1 | EL | Olivenöl |
| 4 | Stk. | Garnelen |
| 20 | g | Zucchini |
| 20 | g | Karotten |
| 20 | g | Rüben (gelbe) |
| 15 | g | Stangensellerie |
| 15 | g | Fenchel |
| 20 | ml | Weißwein |
| 20 | ml | Wermut |
| 50 | ml | Gemüsefond |
| 1 | Prise | Salz |
| 1 | Prise | Pfeffer |
| 120 | g | Rundkornreis |
| 60 | ml | Schlagobers |
| 1 | EL | Parmesan |
| 1 | Bund | Kräuter |