| 300 | g | Haferflocken |
| 120 | g | Mandeln (gemahlene) |
| 300 | ml | Joghurt |
| 50 | ml | Melasse |
| 50 | g | Zucker (braunen) |
| 50 | g | Butter |
| 1 | Stk. | Ei |
| 120 | g | Mehl |
| 120 | g | Vollkornmehl |
| 1.5 | TL | Backpulver |
| 0.5 | TL | Natron |
| 0.5 | TL | Salz |
| 0.5 | TL | Zimt |
| 0.5 | TL | Muskatnuss |
| 150 | g | Marillen (getrocknete) |
| 100 | g | Mandelblättchen |
| 1 | Stk. | Muffinform |